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Chinese Yam & Lotus Seed Nourishing Soup Bundle

Chinese Yam & Lotus Seed Nourishing Soup Bundle

$31.25 USD
$31.25 USD
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Prepare a comforting traditional Chinese soup with our Chinese Yam & Lotus Seed Nourishing Soup Bundle. This thoughtfully curated collection features individually packaged food-grade ingredients commonly used to prepare a mild, nourishing soup with a delicate flavor and satisfying texture.

Traditionally used to strengthen the spleen, support digestion, and drain dampness, this classic recipe is commonly associated with digestive balance and a settled stomach in traditional Chinese food therapy. Today, it is enjoyed as a wholesome soup that pairs well with everyday meals and can be prepared with either meat or vegetables.

Each ingredient is individually packaged, allowing you to prepare the traditional recipe or customize it to your personal preferences.

What's Included

  • Chinese Yam- Organic Grade (Certified organic and tested free of pesticides and sulfur)
  • Lotus Seeds - ND Grade (Fully tested for pesticides, sulfur, and heavy metals)

Not Included

The traditional version of this recipe may also include the following ingredients, which are not included in this bundle:

  • Poria
  • Fox Nut (Euryale Seed)
  • Red Dates (Optional ingredient)
  • Coix Seed (Optional ingredient)

Bundle Details

This bundle contains two individually packaged ingredients: Chinese Yam and Lotus Seeds. Each ingredient is packaged separately to help preserve freshness and provide flexibility in preparation. Poria, Fox Nut, Red Dates, and Coix Seed are not included and may be added separately if desired to prepare a recipe closer to the traditional version.

Disclaimer: This product contains traditional food and botanical ingredients. It is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before using herbal products if you are pregnant, nursing, taking medication, or have a medical condition.

Traditional Recipes

Chinese Yam & Lotus Seed Nourishing Soup Bundle

Included Ingredients:

15 g Chinese Yam
15 g Lotus Seeds
What You'll Need

Meat Version:

1–1½ pounds chicken, pork ribs, or lean pork
6–8 cups water
Salt to taste

Vegetarian Version:

Mushrooms, carrots, or corn
6–8 cups water
Salt to taste

Directions:

Lightly rinse the Chinese Yam and Lotus Seeds.
Soak the lotus seeds for 30–60 minutes for a softer texture.
If using meat, blanch it briefly in boiling water, then rinse.
Add the included ingredients along with your preferred meat or vegetables and water to a soup pot.

If available, you may also add Poria, Fox Nut, Red Dates, and Coix Seed to more closely resemble the traditional recipe.
Bring to a gentle boil, then reduce the heat and simmer for 60–90 minutes.

Season with salt to taste before serving.

Serving Suggestion:

Makes approximately 3–4 servings. Serve warm alongside rice or as part of a wholesome meal.

Helpful Tip:

This recipe can easily be adapted to your personal preferences by adding mushrooms, carrots, corn, or other vegetables. Bone-in chicken or pork ribs create a richer, more flavorful broth.

Why You'll Love It:

Simple, traditional soup inspired by Chinese food therapy
Individually packaged premium ingredients
Mild, comforting flavor suitable for everyday meals
Easy to prepare with either meat or vegetables
Flexible recipe that can be expanded with additional traditional ingredients